Vegan meal planner
for your actual week.

Vegan dinners that fit your time, budget and taste. Swap a dish and your grocery list updates with it.

Download on the App Store

For iPhone · Change meals anytime

VegPlan grocery list with ingredients, quantities, and estimated prices
Personal vegan weekly meal plan in the VegPlan app
Vegan recipe with cook time, price, and nutrition overview

Your vegan meal plan in three steps.

Tell VegPlan what fits your life. It turns that into a weekly plan you can actually cook.

01

Tell us what you like

Diet, budget, time, allergens, and the kitchen tools you have.

02

Planty plans your week

Varied vegan recipes, realistic cook times, and portions that match.

03

Shop once

Everything lands in one grocery list, sorted by store section.

See the free 7-day vegan meal plan and grocery list

Meal plan, recipes, and grocery list in one app.

It fits your taste. Not the other way around.

Swap dishes, change portions, or tell Planty what didn’t work.

Swap dishes, change portions, or tell Planty what didn’t work.

Planty

I’ll update the plan and let you know as soon as it’s ready.

One grocery list.

Spinach150 g
Chickpeas240 g
Tofu400 g
Coconut milk400 ml
Broccoli300 g

Recipes you’ll actually cook.

Your week, already mapped out.

Dinners from Monday to Friday, with cook times that fit a real weeknight.

Mon14
Tue15
Wed16
Thu17
Fri18
Chickpea pasta25 min
Tofu bowl30 min
Chickpea curry30 min
Roasted veg35 min
Bean tacos20 min

Want a plan that fits your actual week?

VegPlan adjusts meals, portions, pantry items, time, and budget, then keeps the grocery list in sync when you swap a dish.

Create your personal plan in VegPlan

Questions?

What is a vegan meal planner?

A vegan meal planner maps out what you’ll cook across the week, with recipes and ingredients. VegPlan is a plant-based meal planning app that builds that plan around you, instead of handing you a generic 7-day PDF.

Is VegPlan only for vegans?

No. You can plan vegan, vegetarian, or mostly plant-based meals and change that later.

Can I swap meals in the weekly plan?

Yes. Change or replace individual meals without starting over.

Does VegPlan account for allergens?

VegPlan treats your exclusions as hard filters. Still check packaged-food labels and possible traces.

Do I need an account?

You can start and see your first plan without a classic sign-up. Purchases and sync follow the in-app terms.

How do I manage my subscription?

Subscriptions are purchased, restored, and managed through your Apple App Store account.

Start your vegan meal plan today.

Eat with less weekday decision fatigue.

Create your personal plan in VegPlan