Easy Vegan Recipes for Every Week

These vegan dinners are designed for real weeks: manageable timings, familiar ingredients and instructions you can follow without guesswork.

Creamy Red Lentil Rigatoni

Crispy Teriyaki Tofu Bowl

Sweet Potato Chickpea Curry

Mediterranean Lentil Quinoa Salad

German Lentil Potato Stew

Creamy Peanut Tofu Noodles

Crispy Chickpea Vegetable Couscous

Banana Peanut Butter Overnight Oats

Crispy Falafel Wrap

Homemade Seitan Kebab Wrap

Lahmacun-Style Seitan Flatbread

Black Bean Sweet Potato Tacos

Black Bean and Sweetcorn Burger

Tofu Mushroom Pizza

Pan-Fried Tofu Mushroom Dumplings

Chickpea Sweet Potato Soup

Rainbow Vegetable Traybake with Crispy Chickpeas

Mushroom Black Bean Loaded Potatoes

Sweet Potato Black Bean One-Pot Rice

Chickpea Courgette Potato Bake

Baked Pea Arancini with Tomato Sauce

Crispy Potato and Pea Pockets

Glazed Tofu Slaw Buns

Cabbage and Tofu Okonomiyaki

Celeriac Steaks with Lentil Jus and Mash

Beetroot and Mushroom Stuffed Loaf

Crispy Tofu Schnitzel with Warm Potato Salad

Mushroom White Bean Stroganoff

Smoky Kidney Bean Burrito Bowl

Creamy Coconut Tofu Broccoli Curry

Falafel Beetroot Quinoa Salad

Seitan Paprika Goulash with Potatoes

Sesame Ginger Tofu Cabbage Noodles

Warm Apple Porridge

Black Bean and Pepper Fajitas

Crispy Black Bean Taquitos

Lentil Sloppy Joes with Cabbage Slaw

White Bean Roasted Pepper Pizza

West African Peanut Stew

Quinoa-Stuffed Peppers

Moroccan Lentil Stuffed Sweet Potatoes

Crispy Tofu Bibimbap

Lentil Shepherd’s Pie

Chickpea No-Tuna Sandwich

Tofu Mushroom Skewers with Couscous Salad

Creamy Vegan Mac with Broccoli

Chana Masala with Rice

Chickpea Panzanella

Ratatouille with White Beans

Umami Tofu Noodle Soup

Apple Chia Baked Oats

Black Bean Sweet Potato Quesadillas

Tofu Breakfast Tacos

Barbecue Chickpea Pizza

Moroccan Lentil Harira

Greek Lemon Chickpea Potatoes

Loaded Chickpea Sweet Potatoes

Creamy Mushroom and Pea Rice

Lentil Loaf with Mashed Potatoes

Tofu Bánh Mì Rolls

Chickpea Spinach Shakshuka

Tomato Chickpea Broccoli Pasta

Palak Tofu with Rice

Gado-Gado with Tofu and Peanut Sauce

Mushroom Lentil Bourguignon

Peanut Tofu Noodles with Lime

Tofu Scramble with Spinach

Seitan Gyros Slaw Wrap

Spinach Mushroom White Pizza

Smoky Three-Bean Chilli

Chickpea Nori Potato Cakes

Crispy Tofu Nori Rice Bowl

Potato Pancakes with Mushroom Ragout

Barbecue Seitan Slaw Sandwich

Chickpea Shawarma Couscous Bowl

Lentil Spaghetti Bolognese

Rajma Masala with Rice

Mediterranean Chickpea Pasta Salad

Creamy Chickpea Paprikash

Peanut Seitan Noodle Bowl

Sweet Potato and Tofu Breakfast Hash

Hummus Roasted Vegetable Wraps

White Bean Minestrone

Egyptian Koshari

Lentil-Stuffed Courgette Boats

Curried Chickpea Salad Sandwich

Lentil Kofta with Tomato Couscous

Creamy Tofu Carbonara

Thai Tofu Red Curry

Peanut Tofu Quinoa Salad

Ginger Tofu Cabbage Noodles

Chickpea Tomato Breakfast Skillet

Buffalo Chickpea Slaw Wraps

Coconut Chickpea Laksa

Vegetable Chickpea Paella

Black Bean Enchilada Bake

Smashed White Bean Tomato Toast

Falafel Hummus Quinoa Bowl

White Bean Spaghetti Aglio e Olio

Crispy Tofu Katsu Curry

Warm Lentil Beetroot Salad

Tofu Avocado Breakfast Burrito

Black Bean Breakfast Burritos

Roasted Red Pepper White Bean Soup with Garlic Toast

Mujaddara with Cucumber Yoghurt

Greek-Style White Bean Tomato Bake

Mushroom Mustard Melt Toast

Tofu Peanut Cabbage Cups

Lentil and Mushroom Lasagne

Red Lentil Dal with Rice

Savoury Quinoa Breakfast Bowl with Tofu

French Onion White Bean Soup

Tofu Satay Rice Bowl

Lentil and Rice Stuffed Cabbage Rolls

Spinach White Bean Pesto Toast

Crispy Potato Curry Bowls

Spaghetti with Lentil Meatballs

Tofu Tikka Masala with Rice

Coconut Rice Pudding with Banana

Creamy Broccoli Potato Soup

Sweet and Sour Tofu Rice

Broccoli Potato Gratin with White Beans

Tofu Avocado Breakfast Toast

Crispy Tofu Cucumber Salad

Spinach and Pea Pesto Pasta

Aloo Broccoli Masala

Chickpea Avocado Toast

Rustic Lentil Vegetable Soup

Maple Ginger Tofu Rice

Lentil and Mushroom Moussaka

Creamy Beetroot White Bean Pasta

Mushroom Potato Curry

Tofu Mushroom Breakfast Sandwich

Chickpea Noodle Soup

Sesame Broccoli Tofu Rice

Sweet Potato Chickpea Tagine with Couscous

White Bean and Spinach Cannelloni

Coconut Lentil Spinach Curry

Apple Almond Yoghurt Bowl

Creamy Potato Leek Soup

Tofu Vegetable Fried Rice

Vegan Potato and Tofu Tortilla

Seitan Mushroom Stroganoff

Green Tofu Broccoli Curry

Savoury Oats with Spinach and Tofu

Herby Tomato White Bean Soup

Chickpea Vegetable Fried Rice

Courgette Chickpea Fritters with Tomato Salad

Baked Lentil Rigatoni

Chickpea Saag with Rice

Apple Almond Breakfast Couscous

Mushroom Rice Soup

Lentil Couscous Stuffed Mushrooms

White Bean Puttanesca Spaghetti

Savory Chickpea Breakfast Bowl

Tuscan Lemon White Bean Soup

Savoury Chickpea Oat Pancakes with Spinach and Tomato

Pasta e Ceci

Mushroom White Bean Breakfast Hash

Smoky Black Bean Tortilla Soup

Mushroom and White Bean Pot Pie

White Bean Pasta Primavera

Lentil Lasagne Soup

Seitan Pot Roast with Braised Cabbage and Potatoes

Creamy Tomato Tofu Pasta

Want a plan that fits your actual week?

VegPlan adjusts meals, portions, pantry items, time, and budget, then keeps the grocery list in sync when you swap a dish.