Seitan Paprika Goulash with Potatoes
- 45 min
- β β¬4.17
- 2 servings
- Easy
seitan, bell pepper, and button mushrooms: a straightforward vegan combination for an everyday dinner.
Estimates per serving for 2 people. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.
Allergens
- gluten
- celery
Equipment
- stove
Prepare
Cut potatoes
Cut potatoes, bell pepper and button mushrooms into bite-size pieces. Cut onion, garlic and flat-leaf parsley finely.
Cook
Brown seitan
Heat half of the rapeseed oil and cook seitan over medium heat for 6 minutes, stirring regularly. Transfer seitan to a plate and set aside.
Heat the remaining rapeseed oil and cook onion
Heat the remaining rapeseed oil and cook onion, bell pepper and button mushrooms over medium heat for 6 minutes.
Stirring regularly
Stirring regularly. Add garlic, smoked paprika and sweet paprika and stir for 1 more minute.
Stir in potatoes
Stir in potatoes, tomato passata, vegan vegetable stock powder and tap water and simmer gently for 20 minutes, stirring occasionally.
Finish
Add seitan and stir for 3 more minutes
Add seitan and stir for 3 more minutes; Divide seitan, potatoes and tomato passata between the serving bowls; Finish with flat-leaf parsley Serve hot.
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