Updated

German Lentil Potato Stew

  • 53 min
  • ≈ €3.25
  • 2 servings
  • Easy

An affordable, hearty store-cupboard stew—simple, warming and high in fibre.

Calories664 kcal
Protein29.6 g
Fat8.7 g
Carbs
Fiber
See all values in the app

Estimates per serving for 2 people. Check labels if you have allergies. Bundeslebensmittelschlüssel (BLS) 4.0. Calculation and sources.

Allergens

  • mustard
  • celery

Equipment

  • large pot
  • knife
  • cutting board
  • colander

Prepare

1

Rinse the lentils

Rinse the lentils. Cut the potatoes, carrots and celeriac into roughly 2 cm cubes.

Cook

2

Halve the leek lengthways

Halve the leek lengthways, wash thoroughly and slice. Dice the onion and chop the parsley.

3

Soften the onion and leek

Heat the rapeseed oil in a large saucepan over medium heat. Sweat the onion and leek for 5 minutes, stirring occasionally without letting them brown deeply.

4

Add the lentils

Add the lentils, potatoes, carrots, celeriac, stock powder and 1 litre tap water. Bring to the boil.

5

Check and stir after 20 minutes

Then half-cover and simmer gently for 28–35 minutes until the lentils and potatoes are tender. Check and stir after 20 minutes.

6

Stir in the mustard and apple cider vinegar

Stir in the mustard and apple cider vinegar. Season with black pepper; add extra salt only if needed because the stock already contains salt.

7

Let the stew rest

Stir in half the parsley and let the stew stand off the heat for 5 minutes. The potato starch will lightly thicken the broth.

Finish

8

Check the texture

Check the texture: add hot tap water for a thinner stew or mash a few potato pieces against the pan for a thicker one. Serve with the remaining parsley.

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