Updated

Sweet Potato Chickpea Tagine with Couscous

  • 38 min
  • β‰ˆ €2.85
  • 2 servings
  • Easy

Main ingredients: chickpeas, courgette, carrots, and couscous. Allow about 38 minutes for 2 servings.

Calories848.6 kcal
Protein27.8 g
Fat15.6 g
Carbs
Fiber
See all values in the app

Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Allergens

  • gluten
  • celery

Equipment

  • stove

Prepare

1

Dice the sweet potato

Dice the sweet potato, courgette, and carrot; finely chop the onion and garlic. Rinse the chickpeas.

Cook

2

Heat the olive oil

Heat the olive oil. Fry the onion and carrot for 4 minutes, then toast the garlic, cumin, and smoked paprika for 1 minute.

3

Add the sweet potato

Add the sweet potato, courgette, chickpeas, canned tomatoes, stock powder, and 3/5 of the listed tap water. Cover and simmer gently for 18 minutes.

4

Steam and fluff the couscous

Pour the remaining 2/5 of the listed boiling tap water over the couscous, leave for 5 minutes, then fluff with a fork.

Finish

5

Taste the tagine and divide it

Taste the tagine and divide it between the serving bowls with the fluffy couscous.

Recipe from VegPlan Β· https://vegplan.app/recipes/sweet-potato-chickpea-tagine-couscous

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