Updated

Spinach Mushroom White Pizza

  • 40 min
  • β‰ˆ €2.73
  • 2 servings
  • Easy

button mushrooms, baby spinach, and white beans: a straightforward vegan combination for an everyday dinner.

Calories827.8 kcal
Protein38.5 g
Fat26.3 g
Carbs
Fiber
See all values in the app

Estimates per serving for 2 people. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Allergens

  • gluten
  • soy

Equipment

  • blender
  • stove
  • oven

Prepare

1

Prepare button mushrooms

Wipe button mushrooms clean with a damp cloth and cut into 5 mm slices. Peel garlic and mince finely.

Cook

2

Drain white beans in a sieve

Drain white beans in a sieve, rinse and drain thoroughly. Rinse baby spinach and drain well; roughly chop any large leaves.

3

Blend white beans

Blend white beans, soy milk, nutritional yeast, garlic until smooth. Add tap water a tablespoon at a time if needed until creamy.

4

Heat rapeseed oil in a pan over medium heat

Heat rapeseed oil in a pan over medium heat. Add button mushrooms and fry for 8 minutes, stirring regularly.

5

Until softened and lightly browned

Until softened and lightly browned. Fold in baby spinach and cook for 2 more minutes until the leaves have wilted.

6

Season with iodised salt

Season with iodised salt, black pepper now and mix thoroughly before serving.

7

Preheat the oven to 230Β°C conventional

Preheat the oven to 230Β°C conventional. Stretch pizza dough thinly on baking paper, leaving a 1 cm rim.

8

Spread the prepared sauce made from white beans

Spread the prepared sauce made from white beans, soy milk, nutritional yeast, garlic thinly over the dough.

9

Distribute the prepared button mushrooms

Distribute the prepared button mushrooms, baby spinach evenly on top, keeping the rim clear.

Finish

10

Bake pizza dough (II)

Bake on the lower rack for 18 minutes until the rim is golden and the base is firm. Rest for 2 minutes, then slice.

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