Updated

Crispy Potato Curry Bowls

  • 55 min
  • β‰ˆ €2.24
  • 2 servings
  • Easy

Main ingredients: chickpeas, broccoli, potatoes, and couscous. Allow about 55 minutes for 2 servings.

Calories829 kcal
Protein31 g
Fat17.5 g
Carbs
Fiber
See all values in the app

Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Allergens

  • gluten
  • soy

Equipment

  • oven
  • stove

Prepare

1

Pat potatoes dry and cut into cubes

Pat potatoes dry and cut into 1 cm cubes.

Cook

2

Wash broccoli and cut into florets

Wash broccoli and cut into 2 cm florets. Peel the stalk and finely dice it.

3

Drain chickpeas in a sieve

Drain chickpeas in a sieve, rinse and drain thoroughly.

4

Preheat the oven

Preheat the oven to 200Β°C conventional. Toss potatoes, chickpeas and mild curry powder with rapeseed oil and spread on a tray.

5

Roast for 20 minutes

Roast for 20 minutes, turning halfway; check that the pieces are fork-tender.

6

Add the broccoli

Add the prepared broccoli to the same hot tray and turn in the oil already there. Bake for 15 more minutes until all pieces are fork-tender.

7

Put couscous in a heatproof bowl

Put couscous in a heatproof bowl; pour over an equal volume of boiling tap water, cover and leave off the heat for 5 minutes. Fluff with a fork.

8

Wash and halve lemon

Wash and halve lemon. Remove seeds; squeeze the juice from citrus fruit.

9

Mix unsweetened soy yogurt alternative

Mix unsweetened soy yogurt alternative and lemon juice thoroughly in a separate bowl.

10

Add tap water

Add tap water a spoonful at a time if needed for a spreadable or pourable sauce; set aside until assembly.

11

Season with iodised salt and black pepper

Season with iodised salt and black pepper, then mix thoroughly before serving.

12

Divide the cooked couscous

Divide the cooked couscous between the servings. Arrange the already prepared potatoes, chickpeas and broccoli alongside.

Finish

13

Spoon over the sauce already made

Spoon over the sauce already made from unsweetened soy yogurt alternative and lemon juice, without making an additional batch.

Recipe from VegPlan Β· https://vegplan.app/recipes/crispy-potato-curry-bowls

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