Tofu Mushroom Skewers with Couscous Salad
- 35 min
- β β¬3.84
- 2 servings
- Easy
firm tofu, button mushrooms, and red sweet pepper: a straightforward vegan combination for an everyday dinner.
Estimates per serving for 2 people. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.
Allergens
- soy
- gluten
Equipment
- stove
Prepare
Pat tofu dry and cut it
Pat tofu dry and cut it, mushrooms, and pepper into even pieces; dice cucumber and tomatoes, then juice lemon.
Cook
Mix soy sauce
Mix soy sauce, maple syrup, and half the oil; coat tofu and vegetables, then alternate them on four skewers.
Cook skewers in a grill pan for 10β12 minutes
Cook skewers in a grill pan for 10β12 minutes, turning and brushing with remaining marinade.
Make the couscous salad
Cover couscous with the tap water listed in the ingredients for 5 minutes; fluff and mix with cucumber, tomatoes, lemon juice, and remaining oil.
Finish
Serve two skewers per person with half the couscous salad
Serve two skewers per person with half the couscous salad.
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