Updated

Warm Apple Porridge

  • 20 min
  • β‰ˆ €0.89
  • 2 servings
  • Easy

Main ingredients: apple, oats, soy milk, and almonds. Allow about 20 minutes for 2 servings.

Calories453.4 kcal
Protein19.7 g
Fat16.8 g
Carbs
Fiber
See all values in the app

Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Allergens

  • gluten
  • soy
  • tree nuts

Equipment

  • stove

Prepare

1

Cut apple into even bite-size pieces

Cut apple into even bite-size pieces.

Cook

2

Bring oats and soy milk to the boil

Bring oats and soy milk to the boil, then cook gently for 8–10 minutes, stirring until creamy.

Finish

3

Divide oats and soy milk evenly between the serving plates

Divide oats and soy milk evenly between the serving plates or bowls, add apple, almonds, and ground flaxseed, and serve immediately.

Recipe from VegPlan Β· https://vegplan.app/recipes/breakfast-warm-apple-porridge

Want a plan that fits your actual week?

VegPlan adjusts meals, portions, pantry items, time, and budget, then keeps the grocery list in sync when you swap a dish.

Create your personal plan in VegPlan