Updated

White Bean Minestrone

  • 40 min
  • β‰ˆ €2.47
  • 2 servings
  • Easy

Main ingredients: white beans, courgette, carrots, and celeriac. Allow about 40 minutes for 2 servings.

Calories574.4 kcal
Protein25.1 g
Fat10.8 g
Carbs
Fiber
See all values in the app

Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Allergens

  • gluten
  • celery

Equipment

  • stove

Prepare

1

Cut courgette

Cut courgette, carrot and celeriac into small dice. Cut onion, garlic, flat-leaf parsley and baby spinach finely.

Cook

2

Drain and rinse white beans

Drain and rinse white beans, then let them drip dry.

3

Heat olive oil and cook onion

Heat olive oil and cook onion, carrot, celeriac and courgette over medium heat for 7 minutes, stirring regularly. Add garlic and stir for 1 more minute.

4

Stir in canned peeled tomatoes

Stir in canned peeled tomatoes, vegan vegetable stock powder and tap water and simmer gently for 10 minutes, stirring occasionally.

5

Stir in egg-free pasta and simmer gently

Stir in egg-free pasta and simmer gently for 8 minutes, stirring occasionally.

6

Add white beans and baby spinach

Add white beans and baby spinach and stir for 3 more minutes.

Finish

7

Divide white beans

Divide white beans, egg-free pasta and canned peeled tomatoes between the serving bowls; finish with flat-leaf parsley. Serve hot.

Recipe from VegPlan Β· https://vegplan.app/recipes/white-bean-minestrone

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