Updated

Courgette Chickpea Fritters with Tomato Salad

  • 30 min
  • β‰ˆ €2.31
  • 2 servings
  • Easy

Main ingredients: courgette, chickpeas, tomatoes, and cucumber. Allow about 30 minutes for 2 servings.

Calories595.3 kcal
Protein22.5 g
Fat17 g
Carbs
Fiber
See all values in the app

Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Allergens

  • gluten

Equipment

  • stove

Prepare

1

Grate and squeeze courgette

Grate and squeeze courgette; prepare chickpeas, onion, and garlic.

Cook

2

Mash chickpeas and mix with courgette

Mash chickpeas and mix with courgette, oats, cornstarch, onion, and garlic.

3

Heat oil and fry six fritters

Heat oil and fry six fritters for 4 minutes per side.

4

Chop the tomatoes and cucumber and dress

Chop the tomatoes and cucumber and dress with lemon juice.

Finish

5

Serve three fritters with salad per plate

Serve three fritters with salad per plate.

Recipe from VegPlan Β· https://vegplan.app/recipes/zucchini-chickpea-fritters-tomato-salad

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