Updated

Chickpea Courgette Potato Bake

  • 55 min
  • β‰ˆ €2.03
  • 2 servings
  • Easy

Main ingredients: baby spinach, chickpeas, courgette, and potatoes. Allow about 55 minutes for 2 servings.

Calories527.6 kcal
Protein24.9 g
Fat11.6 g
Carbs
Fiber
See all values in the app

Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Equipment

  • oven

Prepare

1

Heat the oven

Heat the oven to 210Β°C and set out a medium baking dish. Rinse and drain chickpeas well.

Cook

2

Slice courgette thick and cut baby spinach

Slice courgette 5 mm thick and cut baby spinach into wide ribbons.

3

Slice potatoes thick

Slice potatoes 3 mm thick, coat with rapeseed oil, and layer with chickpeas, canned peeled tomatoes, baby spinach and courgette in a baking dish.

4

Bake covered

Bake covered at 210Β°C for 30 minutes, scatter over nutritional yeast, then bake uncovered for 15–18 minutes.

Finish

5

Check that a knife slides through

Check that a knife slides through the potatoes to the centre. Rest the bake for 5 minutes, cut it cleanly into the planned portions and serve hot.

Recipe from VegPlan Β· https://vegplan.app/recipes/weekend-comfort-bake-chickpea

Want a plan that fits your actual week?

VegPlan adjusts meals, portions, pantry items, time, and budget, then keeps the grocery list in sync when you swap a dish.

Create your personal plan in VegPlan