Updated

Vegan Potato and Tofu Tortilla

  • 38 min
  • β‰ˆ €2.51
  • 2 servings
  • Easy

Main ingredients: firm tofu, potatoes, onion, and soy milk. Allow about 38 minutes for 2 servings.

Calories585.6 kcal
Protein37 g
Fat19.2 g
Carbs
Fiber
See all values in the app

Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Allergens

  • soy

Equipment

  • stove
  • blender

Prepare

1

Slice the potatoes thick and the onion

Slice the potatoes 4 mm thick and the onion into thin strips. Roughly crumble the tofu.

Cook

2

Heat 2/3 of the listed rapeseed oil

Heat 2/3 of the listed rapeseed oil. Cover and cook the potatoes and onion over medium heat for 12–14 minutes until tender, turning occasionally.

3

Blend the tofu

Blend the tofu, soy milk, cornstarch, nutritional yeast, iodised salt, and pepper until smooth.

4

Pour the tofu mixture over the potatoes

Pour the tofu mixture over the potatoes. Run the remaining oil around the edge, cover for 8 minutes, carefully turn, and cook for 4 minutes more.

Finish

5

Let the tortilla set

Let the tortilla set for 3 minutes, cut into six wedges, and divide between the serving plates.

Recipe from VegPlan Β· https://vegplan.app/recipes/vegan-potato-tofu-tortilla

Want a plan that fits your actual week?

VegPlan adjusts meals, portions, pantry items, time, and budget, then keeps the grocery list in sync when you swap a dish.

Create your personal plan in VegPlan