Quinoa-Stuffed Peppers
- 48 min
- ≈ €3.24
- 2 servings
- Easy
Main ingredients: bell pepper, black beans, sweetcorn, and quinoa. Allow about 48 minutes for 2 servings.
Estimates per serving, whatever the number of servings. Check labels if you have allergies. Bundeslebensmittelschlüssel (BLS) 4.0. Calculation and sources.
Equipment
- oven
- stove
Prepare
Halve and deseed bell pepper
Halve and deseed bell pepper. Heat the oven to 200°C.
Cook
Bring quinoa and tap water
Bring quinoa and tap water to the boil, cover and cook on low for 14–16 minutes; rest for 5 minutes.
Heat rapeseed oil and sauté onion
Heat rapeseed oil and sauté onion for 4–5 minutes, stirring without letting them darken.
Mix quinoa
Mix quinoa, black beans, sweetcorn, tomato passata, onion and nutritional yeast thoroughly in a large bowl, until evenly combined.
Finish
Fill bell pepper with the quinoa mixture
Fill bell pepper with the quinoa mixture, place in a baking dish and bake for 22–25 minutes, until tender and browned at the edges.
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Recipe from VegPlan · https://vegplan.app/recipes/quinoa-stuffed-peppers
