Updated

Palak Tofu with Rice

  • 38 min
  • ≈ €2.99
  • 2 servings
  • Easy

Main ingredients: firm tofu, baby spinach, white rice, and onion. Allow about 38 minutes for 2 servings.

Calories770.9 kcal
Protein37.6 g
Fat35.8 g
Carbs
Fiber
See all values in the app

Estimates per serving, whatever the number of servings. Check labels if you have allergies. Bundeslebensmittelschlüssel (BLS) 4.0. Calculation and sources.

Allergens

  • soy

Equipment

  • stove

Prepare

1

Peel onion

Peel onion, halve and finely dice; peel garlic and mince finely. Peel fresh ginger and finely grate.

Cook

2

Rinse spinach

Rinse spinach, drain well, and roughly chop. Pat tofu dry with kitchen paper and cut into 1 cm cubes.

3

Bring white rice and tap water

Bring white rice and tap water to the boil, cover and cook on low for 12–15 minutes; rest for 5 minutes.

4

Heat rapeseed oil and sauté tofu

Heat rapeseed oil and sauté tofu and onion for 5–7 minutes, stirring without letting them darken.

5

Stir in garlic

Stir in garlic, fresh ginger and mild curry powder and cook for 1–2 minutes more.

6

Stir in spinach and coconut milk

Stir in spinach and coconut milk, bring to the boil once and simmer gently for 8–10 minutes.

Finish

7

Divide white rice evenly

Divide white rice evenly between the serving plates or bowls, add tofu, spinach and coconut milk, and serve immediately.

Recipe from VegPlan · https://vegplan.app/recipes/palak-tofu-rice

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