French Onion White Bean Soup
- 45 min
- β β¬1.45
- 2 servings
- Easy
Main ingredients: white beans, wholegrain bread, onion, and garlic. Allow about 45 minutes for 2 servings.
Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.
Allergens
- gluten
- celery
- mustard
Equipment
- stove
Prepare
Peel and halve onion
Peel and halve onion, then thinly slice into half-moons. Peel garlic and mince finely.
Cook
Drain white beans in a sieve
Drain white beans in a sieve, rinse and drain thoroughly.
Heat rapeseed oil in a large pot
Heat rapeseed oil in a large pot over medium heat; add onion and fry for 20 minutes, stirring regularly, until softened and lightly browned. Lower the heat.
Add garlic and stir
Add garlic and stir for just 30 seconds until fragrant, taking care not to let anything darken. Add white beans, vegan vegetable stock powder, tap water and medium-hot mustard to the pot and stir well.
Bring to the boil
Bring to the boil, then cover and simmer gently for 12 minutes until the firm ingredients are tender, stirring occasionally.
Season with iodised salt and black pepper
Season with iodised salt and black pepper, then mix thoroughly before serving.
Toast wholegrain bread in a dry pan
Toast wholegrain bread in a dry pan over medium heat for 1β2 minutes per side until golden.
Finish
Ladle the soup with onion
Ladle the finished soup with onion and white beans into deep bowls. Serve the toasted wholegrain bread alongside, or add just before eating.
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Recipe from VegPlan Β· https://vegplan.app/recipes/french-onion-white-bean-soup
