Tofu Peanut Cabbage Cups
- 25 min
- β β¬3.12
- 2 servings
- Easy
Main ingredients: firm tofu, white cabbage, carrots, and peanut butter. Allow about 25 minutes for 2 servings.
Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.
Allergens
- soy
- peanuts
- gluten
- sesame
Equipment
- stove
Prepare
Wash white cabbage
Wash white cabbage. Carefully separate large leaves, shave the thick ribs and keep the leaves whole as edible cups.
Cook
Blanch the whole leaves
Blanch the whole leaves in boiling tap water for 2 minutes until flexible. Rinse cold and pat dry.
Do not cut them up
Do not cut them up; pat firm tofu dry and cut into 1 cm cubes. Wash and peel carrot, then grate finely.
Rinse spring onion
Rinse spring onion, trim off the roots and thinly slice; wash and halve lime. Remove seeds; squeeze the juice from citrus fruit.
Mix peanut butter
Mix peanut butter, soy sauce and lime juice thoroughly in a separate bowl. Add tap water a spoonful at a time if needed for a spreadable or pourable sauce; set aside until assembly.
Heat rapeseed oil in a pan
Heat rapeseed oil in a pan over medium heat. Add firm tofu and fry for 8 minutes, stirring regularly, until softened and lightly browned.
Season with iodised salt
Season with iodised salt, black pepper, sesame seeds and spring onion, then mix thoroughly before serving.
Lay out the whole white cabbage leaves
Lay out the whole white cabbage leaves as cups. Divide the prepared firm tofu and carrot among them; keep the leaves whole and do not fry them.
Finish
Spoon over the sauce already made
Spoon over the sauce already made from peanut butter, soy sauce and lime juice, without making an additional batch.
More vegan recipes
Crispy Tofu Cucumber Salad
Buffalo Chickpea Slaw Wraps
Falafel Hummus Quinoa Bowl
Chickpea No-Tuna Sandwich
Chickpea Panzanella
Chickpea Vegetable Fried Rice
Courgette Chickpea Fritters with Tomato Salad
Creamy Beetroot White Bean Pasta
Curried Chickpea Salad Sandwich
Ginger Tofu Cabbage Noodles
Green Tofu Broccoli Curry
Herby Tomato White Bean Soup
Recipe from VegPlan Β· https://vegplan.app/recipes/tofu-peanut-cabbage-cups
