Updated

Tofu Peanut Cabbage Cups

  • 25 min
  • β‰ˆ €3.12
  • 2 servings
  • Easy

firm tofu, white cabbage, and carrots: a straightforward vegan combination for an everyday dinner.

Calories575.9 kcal
Protein35.8 g
Fat36.9 g
Carbs
Fiber
See all values in the app

Estimates per serving for 2 people. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.

Allergens

  • soy
  • peanuts
  • gluten
  • sesame

Equipment

  • stove

Prepare

1

Wash white cabbage

Wash white cabbage. Carefully separate large leaves, shave the thick ribs and keep the leaves whole as edible cups.

Cook

2

Prepare white cabbage (II)

Blanch the whole leaves in boiling tap water for 2 minutes until flexible. Rinse cold and pat dry; do not cut them up.

3

Pat firm tofu dry and cut into 1 cm cubes

Pat firm tofu dry and cut into 1 cm cubes; Wash and peel carrot, then grate finely Rinse spring onion.

4

Trim off the roots and thinly slice

Trim off the roots and thinly slice; Wash and halve lime Remove seeds; squeeze the juice from citrus fruit.

5

Mix peanut butter

Mix peanut butter, soy sauce, lime juice thoroughly in a separate bowl. Add tap water a spoonful at a time if needed for a spreadable or pourable sauce; set aside until assembly.

6

Heat rapeseed oil in a pan over medium heat

Heat rapeseed oil in a pan over medium heat. Add firm tofu and fry for 8 minutes, stirring regularly, until softened and lightly browned.

7

Season with iodised salt

Season with iodised salt, black pepper, sesame seeds, spring onion now and mix thoroughly before serving.

8

Lay out the whole white cabbage leaves as cups

Lay out the whole white cabbage leaves as cups. Divide the prepared firm tofu, carrot among them; keep the leaves whole and do not fry them.

Finish

9

Spoon over the sauce already made from peanut butter

Spoon over the sauce already made from peanut butter, soy sauce, lime juice; do not make an additional batch.

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