Seitan Gyros Slaw Wrap
- 30 min
- β β¬3.64
- 2 servings
- Easy
seitan, white cabbage, and tomatoes: a straightforward vegan combination for an everyday dinner.
Estimates per serving for 2 people. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.
Allergens
- gluten
- soy
Equipment
- stove
Prepare
Pat seitan dry and cut into thin strips
Pat seitan dry and cut into thin strips. Wash white cabbage, remove the tough core and shred very finely.
Cook
Wash tomatoes
Wash tomatoes, remove the hard stem core and finely dice. Wash cucumber and trim off both ends.
Wash cucumber
Wash cucumber, peel or trim any tough ends, and cut into 1 cm dice. Peel garlic and mince finely.
Mix unsweetened soy yogurt alternative
Mix unsweetened soy yogurt alternative, garlic thoroughly in a separate bowl.
Mix unsweetened soy yogurt alternative continue
Add tap water a spoonful at a time if needed for a spreadable or pourable sauce; set aside until assembly.
Heat rapeseed oil in a pan over medium heat
Heat rapeseed oil in a pan over medium heat. Add seitan and fry for 7 minutes, stirring regularly.
Until softened and lightly browned
Until softened and lightly browned; Lower the heat Add sweet paprika and stir for just 30 seconds until fragrant.
Do not let it darken
Do not let it darken. Season with iodised salt, black pepper now and mix thoroughly before serving.
Cook wholegrain tortillas
Warm wholegrain tortillas in a dry pan for 20β30 seconds per side until flexible.
Divide the prepared seitan
Divide the prepared seitan, white cabbage, tomatoes, cucumber over the open wholegrain tortillas.
Do not close yet
Do not close yet. Spoon over the sauce already made from unsweetened soy yogurt alternative.
Finish
Garlic
Garlic; do not make an additional batch. Fold in the sides, roll tightly and serve seam-side down.
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Glazed Tofu Slaw Buns
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