
Seitan Gyros Slaw Wrap
- 30 min
- β β¬3.64
- 2 servings
- Easy
Main ingredients: seitan, white cabbage, tomatoes, and cucumber. Allow about 30 minutes for 2 servings.
Estimates per serving, whatever the number of servings. Check labels if you have allergies. BundeslebensmittelschlΓΌssel (BLS) 4.0. Calculation and sources.
Allergens
- gluten
- soy
Equipment
- stove
Prepare
Pat seitan dry and cut
Pat seitan dry and cut into thin strips. Wash white cabbage, remove the tough core and shred very finely.
Cook
Wash tomatoes
Wash tomatoes, remove the hard stem core and finely dice. Wash cucumber and trim off both ends.
Wash cucumber
Wash cucumber, peel or trim any tough ends, and cut into 1 cm dice. Peel garlic and mince finely.
Mix unsweetened soy yogurt alternative
Mix unsweetened soy yogurt alternative and garlic thoroughly in a separate bowl.
Add tap water
Add tap water a spoonful at a time if needed for a spreadable or pourable sauce; set aside until assembly.
Heat rapeseed oil in a pan
Heat rapeseed oil in a pan over medium heat. Add seitan and fry for 7 minutes, stirring regularly, until softened and lightly browned.
Lower the heat
Lower the heat. Add sweet paprika and stir for just 30 seconds until fragrant, taking care not to let anything darken.
Season with iodised salt and black pepper
Season with iodised salt and black pepper, then mix thoroughly before serving.
Warm wholegrain tortillas in a dry pan
Warm wholegrain tortillas in a dry pan for 20β30 seconds per side until flexible.
Divide the seitan
Divide the prepared seitan, white cabbage, tomatoes and cucumber over the open wholegrain tortillas and leave them open for now.
Spoon over the sauce already made
Spoon over the sauce already made from unsweetened soy yogurt alternative and garlic, without making an additional batch.
Finish
Fold in the sides
Fold in the sides, roll tightly and serve seam-side down.
Recipe from VegPlan Β· https://vegplan.app/recipes/seitan-gyros-slaw-wrap












